SDRAIATI
Ritual. Routine.
I have something to say about nothing.
I make ceramic figures that are lying down.
Mantra.
I am tired, I don't have to do anything.
I lie down. I stay.
I sleep, I relax, I get tired, I get sad, I rejoice.
I am comfortable and relaxed.
My back no longer hurts, my shoulders are open.
I look at the ceiling / I look at the sky
Stillness.
I can flow through life while lying down.
I feel /I am tired
I feel / I am in pain
I feel / I am happy
I feel / I am sad
And I lie down
Are you relaxed?
How do you feel?